Edamame Without Pod (Frozen)

₹335.00

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Edamame is a Japanese word for green soybeans. These soybeans are most preferred as an appetizer in Japanese restaurants. They are full of flavour and nutrition due to being loaded with a large number of sucrose and amino acids, while they are still immature.

  • Good source of protein and fibre, and best substitute for meat
  • Contains Vitamin K, B as well as folate, riboflavin, thiamine, iron, calcium, manganese, and phosphorous
  • Provides requisite energy and contributes in lowering blood sugar level due to low glycemic index
  • Good to consume boiled and salted as well as in any sweet dish due to being nutritious and delicious
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Benefits

  • Apples are one of the healthiest fruits. Rich in vitamin C,K and dietary fiber which keep our digestive and immune system healthy.
  • Being high in dietary fibers, apples help in reducing the risk of type 2 diabetes, degenerative nerve diseases like Alzheimers or Parkinsons, and improves brain health.
  • It boosts the bone health, lowers osteoporosis risk, prevents digestive and liver problems, promotes skin and hair health, and diminishes the risk of cancers.

Storage and Uses

  • Store them in a cool, dry place away from direct sunlight.
  • Wrap them with newspaper individually to keep them fresh for a long time. If any apple goes bad, it protects other apples from getting spoiled.
  • Take a cup of water, dissolve 1/8th teaspoon of salt in it. Soak freshly cut slices and drain them. Now, rinse them in fresh water so that they will not taste salty.
  • Can be eaten as a fresh fruit or used in salads, smoothies, cookies, pies. Roast Apple peel into a crispy snack.

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